Oil for Muscles and JointsReally Good Muscle & Joints Oil

From an Ayurvedic perspective, Mahanarayan Oil is particularly suitable for supporting an active lifestyle, for those with high Vata, and for supporting the natural rejuvenation process.

The unique combination of herbs in our Ayurvedic muscle and joint pain oil helps harmonise excess Vata (air). Too much Vata creates joint and muscle disorders and weakens tissues, both internally and externally.

Our tip for daily massage:

Dilute the Really Good Muscle & Joints Oil and organic sesame oil Fushi and use for daily full-body massage. According to the ancient Ayurvedic holistic healing system, it has a rejuvenating and beneficial effect on overall health, supports and nourishes bodily functions. Remember, everything you put on your skin is absorbed into the bloodstream and deeper tissue structures.

Virya (action): warming
Dosha (constitution): Balancing for all doshas, especially good for Vata

Massage into the affected area with circular motions in the morning and at night. For ongoing support, apply once a day or as often as your body requires. Can also be used as a massage oil.

Our tip for strong joint and muscle support:

For a stronger effect, warm the oil, allowing it to penetrate deeper into the muscles and joints. Apply to target joints and muscles, massage the area until most of the oil is absorbed. For a strong effect, repeat 2-3 times a day or as needed.

Our tip for daily massage:

Mix the Really Good Muscle & Joints Oil and organic sesame oil Fushi and use for daily full-body massage. According to the ancient Ayurvedic holistic healing system, it has a rejuvenating and beneficial effect on overall health, supports and nourishes bodily functions. Remember, everything you put on your skin is absorbed into the bloodstream and deeper tissue structures.

In Ayurveda, different oils are used for muscle issues depending on individual constitution, specific condition, and relevant doshic imbalance. Sesame oil is highly valued in Ayurveda for its warming and nourishing properties. It is commonly used for muscle pain, stiffness, and inflammation. Sesame oil is believed to balance the Vata dosha, associated with movement and muscle-related issues. Mahanarayan oils are traditional Ayurvedic oil preparations composed of many herbs and oils. They are specifically used for muscle and joint-related issues such as muscle pain, stiffness, arthritis, and sciatica. They help balance the Vata and Pitta doshas.

The frequency of using muscle oil can vary depending on the individual. If experiencing acute muscle pain or discomfort, you can apply the muscle oil 2-3 times a day or as needed. Massage the oil into the affected area with gentle circular motions. For chronic muscle issues or ongoing muscle maintenance, you can apply the oil 1-2 times a day. Consistency is key for long-term benefits. For optimal results, consider incorporating routine self-massage or seeking professional Ayurvedic massages. If using muscle oil before physical activity or exercise, apply it 10-15 minutes before the activity to warm up the muscles and improve circulation. After the activity, you can reapply the oil to help relax and soothe the muscles. Remember to listen to your body and adjust the frequency of application as needed. If you experience adverse effects or if pain persists, it is important to consult an Ayurvedic physician or healthcare professional for further evaluation and advice.

Muscle oil is typically designed specifically for alleviating muscle pain, tension, and supporting relaxation after physical activity. While muscle oil can be used for self-massage, it is generally intended more for targeted application to specific areas of the body rather than full-body massage. For use as a massage oil, mix it with Fushi Sweet Almond Oil in a 1:1 ratio to make it less stimulating but with sufficient therapeutic value to leave the body rejuvenated and soothed.

According to Ayurvedic principles, muscle pain is often caused by an imbalance of the body's doshas (energetic forces) or the accumulation of toxins. Applying the oil to the affected area helps lubricate muscles, tendons, and joints, reduces friction, and promotes smooth movement. It helps relieve muscle stiffness and tension. The oil has the ability to penetrate skin layers and reach deep tissues, where it provides nourishment and supports healing. Some Ayurvedic oils, such as the Mahanarayan blend used in our Really Good Muscle & Joints Oil, contain a mixture of herbs believed to have detoxifying properties. These oils help remove accumulated toxins from muscles and joints that may contribute to muscle pain. Massaging the affected area with the oil helps improve lymph flow, relax muscles, and stimulate the release of endorphins, the body's natural painkillers.

After application, you may feel a warming sensation that can help alleviate muscle soreness and tension. This immediate effect is often attributed to ingredients such as camphor, active agents, and warming herbs contained in the oil. You should feel relief within 30 minutes to an hour. As for longer-term effects, the muscle oil can provide relief and relaxation for several hours after application. However, it is important to note that the muscle oil is not a cure-all and may not provide immediate or long-term relief for all individuals or conditions. Additionally, it should be considered that the effectiveness of the muscle oil may also depend on the severity and nature of the muscle issues you are experiencing. In the case of more persistent or severe problems, it may be necessary to consult a healthcare professional for a comprehensive assessment and appropriate treatment.

For external use only.
Keep out of reach of children.
Store in a cool, dark place, oil should be used within 6 months of opening.