MenopauseMenoharmony

Take 2 capsules daily with water and food.

FUSHI TIP TOP:
The best time to take it is in the morning before breakfast, as it offers the strongest effect in supporting female balance at this time.

Synergy with products:

• My Harmony Oil - to soothe tired joints, overall lethargy, and enhance the feeling of well-being.
• Root Revival oil - Nourishes hair roots and stimulates growth during hair loss periods.

Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine for centuries. It is known for its potential to help the body adapt to stress and support overall well-being. Some studies suggest it may help reduce cortisol levels, the hormone associated with stress. By reducing stress, ashwagandha may contribute to a sense of calm and relaxation.

Brahmi has been valued for centuries for its potential health benefits and cognitive properties. Research suggests it may improve learning, enhance concentration, and support overall brain health. Brahmi is believed to have adaptogenic properties, meaning it can help the body cope with stress. Traditionally, it is used to support relaxation, reduce anxiety, and improve mood.

It is often believed that Shatavari has hormone-balancing properties, particularly in the realm of women's health. However, the specific effects of Shatavari on female hormones are not well-researched or understood. Some traditional medical systems, like Ayurveda, suggest that Shatavari may support hormonal balance, but scientific research on its hormone-modulating effects is limited. Shatavari is thought to contain phytoestrogens, which are plant compounds that can mimic or interact with estrogen in the body. These phytoestrogens may have a mild estrogenic effect and potentially influence hormonal activity. However, the extent of this effect and its specific impact on female hormones in humans require further research. It is important to note that hormones are complex and interconnected, and any effects of Shatavari on female hormones may vary depending on an individual's unique hormonal balance and overall health. If you are considering using Shatavari for hormonal support or any other health concerns, it is advisable to consult with a healthcare professional or an Ayurvedic practitioner. They can provide personalized guidance and help you make informed decisions based on your specific needs and circumstances.

Shatavari is commonly used in traditional Ayurvedic medicine and is considered beneficial for women. It is often recommended for women's health and is believed to have several potential benefits. Here are some ways Shatavari may be considered beneficial for women. Hormonal balance: Shatavari is thought to have hormone-balancing properties. It is often used to support menstrual health, regulate menstrual cycles, and alleviate symptoms of hormonal imbalance. It may help support a healthy balance of female hormones in the body. Reproductive health: Shatavari is known for its use in supporting reproductive health in women. It is believed to promote fertility, support healthy conception, and provide support during pregnancy. Digestive health: Shatavari is known for its soothing and cooling properties, which may benefit the digestive system. It may help alleviate digestive discomfort, reduce acidity, and support overall digestive health. Adaptogenic properties: Like other adaptogenic herbs, Shatavari helps the body manage stress and supports overall well-being. It may support energy levels, reduce fatigue, and promote a sense of balance. It is important to note that while Shatavari has a long history of traditional use and anecdotal evidence supporting its benefits for women, scientific research on its efficacy is still limited. It is always advisable to consult with a healthcare professional or an Ayurvedic practitioner before using Shatavari or any herbal supplement. They can provide personalized guidance based on your specific health needs and circumstances.

Ingredients INCI:

Shatavari (Asparagus Racemosus), Ashwagandha (Withania Somnifera), Brahmi (Bacopa Monniera) Mill Thistle (Silybum marianum) Saffron Extract (Crocus sativus). Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D2, (Ergocalciferol), veg hydroxyl-propyl-methylcellulose capsule.

How to use:
2 capsules daily or as directed by your physician. Supplements should not be used as a substitute for a varied diet. Use only as directed. Do not exceed the stated daily dose.

Storage:
Store in a cool, dark place away from sunlight.

May not be suitable for:
Do not use if you are pregnant, breastfeeding, or taking other medications, and always consult your doctor.

Contents: 60 capsules, 30-day supply | 320 mg per capsule.