Natural Support for Women's Hormonal Balance

• Menstrual phase - Hormone levels are low, and the body sheds the uterine lining. Energy is usually reduced, and there is a more frequent need for rest.
  

• Follicular phase - After menstruation, estrogen levels rise – leading to more physical and mental energy.
  

• Ovulation - The peak of estrogen brings emotional stability, confidence, and increased sexual desire.
  

• Luteal phase - Hormonal fluctuations occur, especially in estrogen and progesterone. This can lead to fatigue, irritability, cravings for sweets, or breast tenderness. This is where PMS appears, and a greater need for calm arises.

👉 Discomfort in the luteal phase is a natural consequence of hormonal fluctuations. During this time, the female body appreciates natural support that contributes to greater harmony and well-being.

Premenstrual syndrome is not just a “part of life” that women have to accept. It is a natural consequence of hormonal fluctuations that occur in the body during the cycle. However, there are many ways to support the body and alleviate PMS symptoms.

Lifestyle changes, a conscious approach to rest, and targeted support with the right nutrients can significantly influence how a woman feels before menstruation. What used to be a source of discomfort can be much more manageable with proper care.

✅ Regular exercise – yoga, walks, or stretching exercises promote relaxation and improve mood.
✅ Balanced diet – more fruit, vegetables, protein, and sufficient magnesium and vitamin B6, which help reduce fatigue and exhaustion.
✅ Restful sleep – at least 7 hours a day for body and mind regeneration.
✅ Less caffeine and sugar – limiting coffee and sweets helps stabilize energy levels.
✅ No alcohol – avoid drinks that worsen hormonal imbalance.
✅ Relaxation and mental well-being – meditation, breathing exercises, or mindfulness techniques help reduce stress.

👉 The combination of a healthy lifestyle and natural support, such as BrainMax Women PMS Hormonal Balance, can significantly improve overall comfort before menstruation.

BrainMax Women PMS Hormonal Balance is a comprehensive formula of 12 natural substances designed to provide women with maximum support and comfort before menstruation.

It contains extracts from herbs rich in phytoestrogens, which contribute to natural hormonal balance and help harmonize the body and mind.

• How does BrainMax Women PMS Hormonal Balance work?

• Support for hormonal balance thanks to phytoestrogens from herbs.

• Reduction of cravings for sweets and hunger often appearing before menstruation.

• Helps prevent overeating during PMS associated with hormonal fluctuations.

• Overall support for mental well-being and vitality in the more demanding luteal phase.

💜 A natural way to have more control over the premenstrual period and experience it with greater ease.

Take 3 capsules daily with food.

Ingredients INCI:

Shatavari extract 4:1 (root), evening primrose oil, maca extract 4:1 (root), red raspberry extract 4:1 (leaf), broccoli extract (standardized to indoles), decaffeinated green tea leaf extract (50% polyphenols), magnesium (from magnesium bisglycinate), milk thistle extract (80% silymarin flavonoids = 80 mg silymarin), organic turmeric extract (95% curcumin), calcium (from calcium citrate), rosemary leaf extract (6% carnosic acid), sulforaphane with myrosinase. Plant-based capsule made from HPMC. Contains no fillers (E numbers).

Dosage:
Take 3 capsules daily with food.

Health claims related to:
turmeric 1, milk thistle 2, maca 3, evening primrose 4, raspberry 5, shatavari 6

Package contents:
90 plant-based capsules

Warning:
Store at room temperature, in a dry and dark place. Keep out of reach of children. This product is not intended as a substitute for a varied diet. Do not exceed the recommended daily dosage.