Magnesium® – Recovery & Performance

200 mg of elemental magnesium in every capsule + 100 % of the daily dose of active vitamin B6 (P-5-P)

Performance Magnesium® combines the chelated form of magnesium bisglycinate (MagChel®) with the active form of vitamin B6. This gives it high absorption, gentle action on digestion and, above all, an effective calming effect. Just one capsule daily covers more than half of your magnesium requirement and the complete recommended dose of B6.

Main benefits:

⚡ 200 mg of magnesium + 100 % of the daily dose of B6 in the active P-5-P form
🔬 Chelated organic form (magnesium + glycine) with absorption of up to 80 %
🧘‍♂️ Calming effect – ideal after training or in the evening
💪 Support for muscles, the nervous system and mental well-being
🌿 German MagChel® quality, pure formula without bulking agents
🚫 No laxative effect, even at higher doses

Magnesium is an unsung hero of our body – it is involved in more than 600 biochemical reactions. Without it, energy production, the formation of proteins and genes, and proper nervous system and muscle function would not work.

However, its stores are quickly depleted. Stress, poor eating habits, alcohol, smoking or excessive consumption of stimulants all increase magnesium use. That is why most people today are deficient without realising it.

Who needs even more magnesium?

• Athletes and physically active people – magnesium helps with cramps and fatigue.

• Pregnant and breastfeeding women – they have increased nutrient requirements.

• Anyone who wants more energy, less stress and better concentration.

☀️ Morning – Energy Magnesium®
Contains magnesium malate, which supports energy metabolism and helps get the body and mind started for a new day.

🏋️ Afternoon – Performance Magnesium®
The combination of magnesium bisglycinate and vitamin B6 supports the nervous and muscular systems and helps reduce fatigue after a demanding day or physical activity.

🌙 Evening – Sleep Magnesium®
Contains magnesium bisglycinate and natural substances to support peaceful, deep sleep. Ideally, take it 30 minutes before bedtime.

Magnesium is one of the minerals without which our body simply could not function. It is involved in hundreds of biochemical reactions and directly affects energy levels, hormonal balance, metabolism and mental well-being.

Under EU Regulation 432/2012, we can state that magnesium:

• contributes to the reduction of tiredness and fatigue,

• supports electrolyte balance,

• contributes to proper energy metabolism,

• ensures normal muscle, nervous system and psychological function,

• is involved in protein synthesis and cell division,

• helps maintain healthy bones and teeth.

In short, magnesium is a mineral that supports your vitality and long-term health.

Performance Magnesium® is based on the MagChel® chelated form of magnesium, one of the purest and most readily absorbed in the world. It comes from the German company MAGNESIA, which has more than 40 years of experience manufacturing magnesium to the highest quality under strict standards.

✅ Premium German purity and quality
✅ Patented MagChel® bisglycinate form +20
✅ Made in Germany, encapsulated in the Czech Republic

Every batch of Performance Magnesium® is tested in an accredited laboratory, where the amount and purity of the active ingredient are verified. One capsule was measured to contain 1031 mg of a magnesium compound, corresponding to 205.5 mg of elemental magnesium – exactly what we declare.

Fitting such a high amount of magnesium into a capsule is technologically demanding, which is why we use special semi-automatic machines.

What do we monitor regularly?

• Active ingredient content

• Presence of heavy metals

• Microbiological safety

• Safety certificate

Performance Magnesium® has passed the strictest testing at the DSHS Köln laboratory, the only laboratory in the world accredited for the official Cologne List® – a list of food supplements recognised by the WADA anti-doping agency.

This gives you complete assurance that the product:

• was tested according to WADA criteria, - Test results here.

• contains no prohibited substances,

• meets the highest standards of purity and safety,

• is completely safe even for professional athletes.

We invested in tests regarded as the gold standard in sports nutrition so that we could give you assurance of a product without compromise.

• For fatigue and exhaustion — helps provide energy and calm the body.

• For pregnant and breastfeeding women – covers increased mineral requirements.

• For athletes — supports muscles, recovery and a faster return to fitness.

• For everyone — who wants to strengthen the nervous system, mental well-being and overall vitality.

Magnesium bisglycinate is one of the most readily absorbed forms of magnesium. It is bound to two molecules of the amino acid glycine, which form a kind of “protective clamp”. This allows the magnesium to reach the small intestine safely, where it is released and can be fully utilised by the body.

Glycine itself also supports relaxation and a calm mind, giving bisglycinate a natural calming effect. Glycine is commonly found in meat, bone broth, dairy products, fish, spinach, kale and legumes – but works even more effectively when chelated with magnesium.

What is buffered magnesium bisglycinate?

Classic magnesium bisglycinate has excellent absorption but a lower elemental magnesium content. Scientists therefore developed a buffered form that uses a clever “pH effect” in the small intestine. This makes it possible to combine the advantages of bisglycinate (high absorption) and magnesium oxide (high magnesium content).

The result? Up to 80% absorption and significantly more usable magnesium for the body – one capsule contains 200 mg of elemental magnesium, which is over 50 % of the daily dose. Thanks to this technology, up to 70 % more magnesium reaches the tissues than with conventional bisglycinate.

✔ Premium chelated MagChel® form – made in Germany, without additives or stabilisers.
✔ 200 mg of elemental magnesium in one capsule – more than conventional bisglycinate forms.
✔ Active vitamin B6 (P-5-P) – for maximum efficacy and synergy with magnesium.
✔ High absorption of up to 80 %, with no risk of a laxative effect even at higher doses.
✔ Effects on body and mind – reduces fatigue and supports muscles and the nervous system.
✔ Pure production in the Czech Republic – encapsulated using a slower method without unnecessary fillers.
✔ Proven quality – for more than 6 years, it has ranked among the purest and most effective magnesium products on the market.

Each capsule also contains the active form of vitamin B6 – Pyridoxal-5-phosphate (P-5-P). It increases magnesium utilisation in the body and, together with magnesium, is involved in the production of dopamine and serotonin – key neurotransmitters for a good mood, concentration and mental well-being.

Take 1–2 capsules daily, ideally:

after training – for better recovery,
during stress – to calm the body,
in the evening before bedtime – to support quality rest.

Thanks to its glycine content, magnesium bisglycinate has naturally calming effects and is therefore particularly suitable in the afternoon or evening.
For the highest absorption, we recommend taking it on an empty stomach.