MultivitaminMulti Essentials Complex

Daily multivitamin use can be beneficial for individuals who are deficient in certain nutrients or have difficulty meeting their nutritional needs through diet alone. Multivitamins offer a convenient way to supplement essential vitamins and minerals, ensuring your body receives the necessary nutrients for optimal functioning. However, it's important to note that a multivitamin should not replace a balanced and varied diet. A nutrient-rich diet consisting of whole foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats, is always recommended. Consulting with a healthcare professional or registered dietitian can help determine if a multivitamin is suitable for your individual needs and ensure you are receiving the correct nutrient balance.

Some people may notice a significant difference in overall well-being, energy levels, or specific health issues when taking multivitamins, especially if they have underlying nutrient deficiencies. Others may not perceive any noticeable changes. It's important to understand that multivitamins are intended to complement a healthy diet and lifestyle, and individual responses may vary based on various factors, including diet, overall health, and specific nutrient needs. Consulting with a healthcare professional can provide personalised advice on whether multivitamins are suitable for you and align with your individual health goals.

Quality vitamins meet strict standards of safety, purity, potency, and efficacy. They are manufactured by reputable producers who adhere to stringent quality control measures and follow good manufacturing practices (GMP). These vitamins use high-quality ingredients, often in bioavailable forms that are easily absorbed and utilised by the body. They do not contain unnecessary additives, fillers, artificial colours, or flavours. Quality vitamins undergo testing by independent third-party laboratories to ensure potency, purity, and absence of contaminants. They have transparent labelling that provides accurate information about ingredients, dosage, and potential allergens. Additionally, recommendations from healthcare professionals can help identify trustworthy brands and select vitamins that suit individual needs and health conditions.

Several vitamins are considered essential for daily consumption to support overall health and well-being. Vitamin A: Important for vision, immune function, and healthy skin. B vitamins (B1, B2, B3, B5, B6, B7, B9, B12): Play a crucial role in energy production, nervous system function, and red blood cell formation. Vitamin C: Supports the immune system, collagen synthesis, and acts as an antioxidant. Vitamin D: Essential for bone health, immune system, and overall well-being. The body can synthesize it through sunlight exposure. Vitamin E: Acts as an antioxidant, helps protect cell membranes, and supports immune function. Vitamin K: Necessary for blood clotting and bone health. While these vitamins are considered fundamental, it's important to note that individual nutrient requirements may vary depending on factors such as age, gender, health status, and lifestyle. These essential vitamins are best obtained through a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. In some cases, supplementation may be necessary, especially for individuals with specific nutrient deficiencies or dietary restrictions. Consulting with a healthcare professional or registered dietitian can provide personalized advice on meeting daily vitamin needs.

• Energy
  The B vitamin complex, including B12 and B6, known as energy vitamins, B12 is an essential vitamin that converts fats and proteins into energy, its deficiency can cause fatigue and exhaustion, while B6 nourishes the nervous system and enhances mental clarity.
• Immunity Support
  With vitamin C, an essential antioxidant for maintaining a healthy immune system and protecting cells from oxidative stress.
• Absorption
  Bromelain, papain, and apple pectin support absorption and digestive tract function.

3 capsules daily with food and water
FUSHI TOP TIP:
Combine with foods rich in vitamin B, such as oats, for easier absorption.

INCI ingredients:
Hydroxypropylmethyl cellulose (capsule shell), Tri-Calcium Citrate (Tetrahydrate), Magnesium Citrate, Potassium Citrate (35.79 – 36.16% K), Organic Seagreens Ascophyllum (0.07% iodine), Vitamin C (Ascorbic Acid), Apple Pectin (Apple pomace), Vitamin K2 (MK7 Menaquinone Q7 Natural 2000 ppm), Vitamin E (DL-Alpha-Tocopheryl Acetate Powder), Inositol, L-Glutamine, Choline, Vitamin B3 (Nicotinamide), Bromelain (Ananas comosus), Selenium (Seleno Methionine 0.5% Se), Vitamin A (Retinol Acetate), Copper Gluconate, Papain (Papain 6,000u/mg), Iron (Ferrous Fumarate), Vitamin B5 (D-Calcium Pantothenate), Manganese Sulphate (Manganese & Sulphuric acid), Zinc Citrate Dihydrate (-31% Zn), Vita-algae D™ 100,000iu/g Powder (≥10% Vitamin D Oil from Algae), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Boron (Disodium Tetraborate), Chromium Picolinate (12 - 12.6% Chromium), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin Pure), Vitamin B12 (Cyanocobalamin)

Store at temperatures up to 30C. The product does not contain sun protection.

Free from: Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

3 capsules daily with food and water or as directed by a doctor / physician / nutritional therapist.

Dietary supplements should not be used as a substitute for a varied diet.
Not recommended for pregnant or breastfeeding women

Protect from sunlight and heat in a cool dark place and keep out of reach of children. To protect our freshly milled herbs from light damage, the herbs are lovingly packed in an eco-friendly dark glass bottle with aluminium lids.